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Как принимать профилактические меры?

July 26, 2021

Как принимать профилактические меры?

Эпидемия еще не закончилась, и это еще более серьезно за рубежом, поэтому нужно принимать превентивные меры, Итак, как мы принимаем превентивные меры?

1. Wash your hands frequently

Wash your hands after dirty; before cooking, before eating, before going to bed, before caring for the elderly, children and patients, before touching your mouth, nose and eyes, washing your hands or disinfecting your hands; after going home, after taking care of patients, cough Or after sneezing, after cleaning, after cleaning up garbage, after going to toilet, after touching express delivery, touching elevator buttons, door handles and other public facilities, wash your hands or disinfect your hands.

2. Wear masks scientifically

Wear a mask when you have symptoms such as fever and cough, when you go to a doctor, when you are crowded, when taking elevators, when taking public transportation, when entering crowded public places, when taking public transportation, and when entering crowded public places.

3. Pay attention to cough etiquette

When coughing or sneezing, cover your mouth and nose with a tissue, and replace it with your elbow when there is no tissue. Be careful not to throw away the tissue.

4. Small gatherings

During the epidemic, reduce gatherings, visit relatives and friends, participate in wedding banquets and funerals, and avoid crowded places unless necessary.

5. Civilized dining

Do not mix tableware, use serving chopsticks for serving dishes, toast without making wine, try to divide meals; when dining in the cafeteria, try to prepare your own tableware.

6. Observe the 1 meter line

When queuing, paying, talking, exercising, or visiting, keep a social distance of more than 1 meter.

7. Often ventilated

When there are many people in the family, when the room has peculiar smell, oily smoke, and when there is a patient, after the visitor leaves, open more windows for ventilation.

8. Clean and disinfect

Keep the room tidy everyday. Cookware and countertops for handling frozen foor, articles and dining utensils used by patients and visitors should be promptly disinfected.

9. Keep the toilet clean

Clean the toilet frequently, cover the toilet before flushing, open the window or turn on the exhaust fan frequently to keep the floor leaking bay with water.

10. Develop a healthy lifestyle

Strengthen physical exercise, adhere to regular work and rest, ensure adequate sleep, and maintain a healthy mind: eat a healthy diet, quit smoking and limit alcohol; if you have symptoms, seek medical attention in time.

11. Vaccination

In response to the national new coronavirus vaccination policy, actively cooperate with vaccination to protect personal health.

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